Address: 118 Old Lafayette Ave. Lexington, KY 40502
New Location: 454 Big Hill Ave. Richmond, KY 40475
CALL US NOW! 859-687-7007
You Deserve to Be the Best You.
In-Person and Online Counseling in Lexington and Richmond, KY
Cognitive Therapy and Mindfulness Practices is a Counseling Center in Lexington, KY. We provide counseling to resolve emotional pain, overcome life challenges, and nurture authentic lives and quality relationships. Our office integrates Cognitive Therapy, Mindfulness Practices, Dialectical Behavior Therapy, Solution Focused Therapy, and other Evidence-Based Practices with scientific research, and a multidisciplinary approach to healing. We offer initial psychiatric diagnostic evaluations, individual therapy, family and couples therapy, and a DBT counseling skills group. Call our office at 859-687-7007 to learn more.
Cognitive therapy helps to develop new ways of thinking and acting to improve emotional wellness and achieve life goals
Mindfulness practice helps build awareness of inner and outer beauty, approach experiences with curiosity, and calms the central nervous system
Applied neuroscience is a benefit for you as we will use current research that promotes brain health and wellness
Creative individualized treatment helps grow and heal based on interests, values, and multidisciplinary techniques that honor the integrity of your entire being
Our central Kentucky-based behavioral therapy and counseling center works in Lexington, Kentucky, and we serve the surrounding areas. This includes Lexington-Fayette, Nicholasville, Georgetown, Winchester, Richmond, Paris, Lawrenceburg, Frankfort, Danville, Berea, Shelbyville, Bardstown, Somerset, Campbellsville, and Independence.
For your convenience, we have opened a new location in Richmond, Kentucky, where we offer the same level of care, either face-to-face or online. To request an appointment at our new location call, text or email us today.
Phone: 859-687-7007
Fax:
859-999-7007
Toll-Free at 855-888-7007
Address: 118 Old Lafayette Ave. Lexington, KY 40502
New Location: 454 Big Hill Ave. Richmond, KY 40475
Barbara Graf, MA, LPCC, NCC
Billing and Scheduling:
Insurances Accepted: Anthem Blue Cross Blue Shield, United HealthCare, Humana, and Aetna. If your insurance is not listed, and or if we are out-network with your plan please call us to discuss how your insurance can reimburse you.